Reclaim Your Power: Heal Trauma by Telling Your Story Companion Workbook

You deserve to take your life back from the trauma that’s been holding you hostage.

Use this companion workbook with Reclaim Your Power: How to Heal Your Trauma by Telling Your Story.

Now that you have learned the importance of self-care and setting yourself up for success, this workbook will help you put your knowledge to work as you begin your journey to reclaim your power. It will provide you with a space to put all of your thoughts in one place and get organized as you prepare to tell your story.

Inside you will find:

• Worksheets
• Writing Prompts
• Writing Tools
• A place for reflection

With just a few minutes each day dedicated to working through your trauma, you will benefit from life-changing healing. Now is the time to release your secrets and reclaim your power.