#DomesticViolenceAwareness, #TeamKimandJessica, Depression, Hope, Uncategorized

Domestic Violence Awareness Month: Kim’s Story

We met when I was 14 I was alone and shy, he was kind and soon I was in love. He spent the first few weeks testing, then he slowly started doing mean things to make me sad, once I was so sad I didn’t see what was happening he stared explaining because of my weight other people would not find me attractive, and how I could never live on my own because I wasn’t smart enough to handle money. By the time I was 21 I would wake up with him on me. I told him I did not like that. He keep doing it. I started staying up all night so I could wrap myself up in the blankets to protect myself. He still tells me it was not rape. If I missed up anything he would yell at me and ask me how could I be so stupid. One day I made friends who started to ask what I thought and I realized I had thoughts. I got away and I could feel the pain lift of from me. Almost 10 years later I am still doing well without him and I am loved.

Photo Courtesy of: Jourdan Buck Photography

Thank you, Kim, for sharing your story. Kim is my sister, and was on The Dr. Phil show with me last year. As with many survivors, this is just a small piece of the domestic violence that has touched Kim’s life. Often, we repeat what was see at home, and do not know there is another way. Sometimes it takes years to notice that there is something a little different in our homes than in other homes. Sometimes the people we have in our lives also have the same kind of home we live in, and no one notices.

I heard from one survivor that it was reading books, and later watching television that helped her understand what a safe, loving home should look like. It was then that she noticed the differences, and then that she understood she did not deserve to live the life she had been living.

Sharing our stories helps us expose the secrets that happen behind our closed doors. It helps other people see that the life they are living might not be the life that they have to live anymore. It helps them understand they are not alone, and there is hope for brighter, safer days.

We don’t share our secrets to get pity, or sympathy, or to make the abuser look like a monster (they can do that all on their own). We share to spread awareness. We share to bring solidarity. We share to bring hope. We share to light up the darkness.

Keep on sharing. You are not alone. I hear you. We hear you.

#DomesticViolenceAwareness

#ReadersFavoriteMiami2018, #TeamKimandJessica, Child abuse, Onsite, Resoluntions, Uncategorized

2018 In Review

When 2017 slid into the finish line, I was nervous that 2018 would have a hard time living up to all the greatness from the year before. On January 1st, my apprehension was confirmed when I received a call that an important man in my life had passed away. The knowledge of this loss took the wind out of my sales. There was no way 2018 was going to be a good year.

There is no doubt in my mind that this mindset helped pave the way to disappointment throughout the year. How could positive thoughts come, when grief was so close? One more loss, added to the sea of those gone before. After so much loss, you would think that it would take the sting away a little…but it didn’t.

Depression shadowed a lot of the previous twelve months. A lot took place the last 365 days, things I had never imagined possible. Here is a condensed recap:

January: I reached out to The Dr. Phil show, hoping to share my book with more people. A week after the first contact, my sister and I were in the air to Los Angeles. In the few days leading up to the trip, it was a whirlwind of emotion, and false hope. We had to dig through photographs, and documents that had been put to rest for some time. It opened wounds that had been hidden for years. In the midst of the pain, there was hope. Hope that my goal of getting my book into the hands of people who needed it most would come from this. Hope that needed healing would take place for my sister, myself, and even my sister’s father.

By the end of the trip to California, the familiar feelings of rejection had taken up space in every ounce of my being. The broken promise of talking about my book helped the inadequate feelings to creep back in. Depression lingered, as the internal voice mocked me with the reminder that I was not good enough. The memories, and truth of my childhood swarmed around me, beating me lower and lower, until the thought of getting back up became too overwhelming. To read more about this adventure: A Peek Into The Monster That Ate My Mommy    and   #TeamKimandJessica

February: The show aired in February, and our secrets were exposed to the whole world. Yes, they were in my book, but so far, the audience was not very large. There was no turning back. There was no hiding. Shame. Fear. Guilt. All the emotions circled me as I sat to watch the trauma from January take over the screen.

Through the trauma came healing. After seeing my step-father on TV, I was able to see the real him. For so long, even after all the hurt he had caused me, and my family, I was able to understand the depths of the damage he caused. I no longer looked at him and felt sorry for him, for what he had become. For the first time, I was able to see him for who he was, and look past the why. He hurt me. He hurt my sister. He hurt my mom. He did not deserve my pity. He had my forgiveness, but I did not owe him anything else. February brought freedom.

April: The Dr. Phil show had said they were going to offer my sister and I the treatment we needed to heal. This is where Onsite comes in. The offer of healing was only as deep as Onsite could provide. A week long, intensive therapeutic retreat, to work on a year’s worth of healing in seven days. Looking into this, I was skeptical of what could really be done in seven days, but I was willing to give it a try. What could it hurt?

Onsite is still an experience I am trying to process. I physically detoxed trauma while I was there. Deep healing, and even deeper connections came from the week there. I let go of some deep seeded thoughts and beliefs. I went in to the week, ready to give it all I had. A chance of a lifetime would not be wasted.

To read about this adventure find the four part post, beginning here: An Adventure Awaits

June: Only weeks until my 37th birthday, and depression circled around me like vultures on a carcass. I could not shake it, no matter how hard I tried. The 26th anniversary of my dad’s death took center stage. He was 37 when he died. How could it be possible that I was going to be the age he was when I lost him? Time was a funny thing, and I was not ready to laugh.

To Read more about this go to: 37 Days Until 37 Years

July: Depression continued to hold tight as my birthday came and went. Through the fog, I was offered a job, where for the first time in many years, matched my heart. This was the job that I had held out for. Director of the local Senior Center. Without Onsite, I do not believe I would have felt worthy of such a position. I had just enough confidence to say yes to the job offer.

September: On the first day of September, I found out that my memoir, The Monster That Ate My Mommy, received honorable mention in the Readers’ Favorite International Book Awards. This was also the month when my new job began to feel like home. There were so many great things happening, and for the first time in a while, the depression lifted.

November: Leading up to November, I was unsure if should attend the award ceremony for Readers’ Favorite. I was hung up on the idea that it was a pity award…negative self-talk had a tight grip on me. When I was able to shake it off, I knew I had to go. This was not just any book…this was my story. These words went deep. It was a lifelong dream, that I had accomplished. I had to go. To Go Or Not To Go? goes into much more detail about that adventure!

December:  The last month of the year brought much reflection with it. A buried secret became unearthed, and threatened to take away the progress that has been made in the lives of my children and myself. For a split second, anger took over my thoughts, revenge was all I could taste. I wanted to hurt them like they had hurt us. I went to bed full of rage, and guilt, and woke up full of peace. I am not sure why the change happened, but it reminded me that I hold the power. It is up to me to react, or not. It is up to me how I allow others to affect me. It is up to me.

I take this lesson, and all the others from the past 365 days, into 2019. I have big plans to better myself in many areas of my life, but the most important, the most productive thing I can do is to allow success, allow good things to come. Think positive, and dream big. I am ready for what the next year has to offer.

Never forget to find your joy.